медицина и здоровье

кулинария

спорт, здоровье, красота

здоровое и правильное питание

From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes – that are so quick to make they’re achievable on any night of the week.Many more of us are interested in eating healthier food on a regular basis but sometimes, when we’re home late, tired after work, and don’t have time to buy lots of ingredients, it can just seem too complicated.In this brilliant new collection of recipes, Anna Jones makes clean, nourishing, vegetable-centred food realistic on any night of the week. Chapters are broken down by time (recipes for under 15, 20, 30 or 40 minutes) and also by planning a little ahead (quick healthy breakfasts, dishes you can make and re-use throughout the week). Anna’s new book is a truly practical and inspiring collection for anyone who wants to put dinner on the table quickly, without fuss, trips to specialist shops or too much washing up, but still eat food that tastes incredible and is doing you good.

современная русская литература

A Modern Way to Cook: Over 150 quick, smart and flavour-packed recipes for every day

‘A simply brilliant book – modern, clever, beautiful and full of delicious recipes. Go Anna!’ Jamie OliverA completely modern vegetarian cookbook, from an exciting young food writer, that fits perfectly with how we want to eat today.Nowadays, everyone wants to eat a little more healthily. Whether that’s moving away from meat, eating more fruit and vegetable, or finding ways to include nutritious grains. But no one wants healthy eating to be a chore – we all want food that’s delicious, easy to prepare and full of excitement and fresh flavours.Anna Jones is a brilliant young food stylist and recipe developer who trained with Jamie Oliver. Her first cookbook will be a repertoire of recipes to help us eat healthily and to thoroughly enjoy every minute of it. Based on how she eats day to day, the recipes will be vegetarian and packed with fresh and nutritious ingredients. From a blueberry and amaranth porridge to start the day, to a sweet potato quesadilla for a quick meal or a tomato and coconut cassoulet for dinner, these are recipes that are modern, satisfying and refreshing. The book will also include quick recipe spreads, for even more ideas: guides to making pesto, how to build a perfect salad, how to enjoy underdog vegetables.