публицистическая литература

саморазвитие / личностный рост

афоризмы и цитаты

Join Everett Worthington, world-leading social scientist and acclaimed clinical counselor, to learn how to live according to your values through the power of social psychology. Cultivate humility, compassion, and gratitude in your daily life.
<br/>
For centuries, religion and philosophy have recommended ways to live life more virtuously, and people have honed practices based on that sage advice from religions and philosophers. In the past twenty years, positive psychology has emerged as a transformational new approach focused on happiness, character strength, and virtue.
<br/>
In this inspiring 15-lecture audio course, celebrated psychologist and author Everett Worthington (professor emeritus, Virginia Commonwealth University) draws from literature on spiritual formation, the philosophy of virtue, and positive psychology to help you develop your character. You&apos;ll apply tools of empirical research and psychological theory to the understanding and practice of virtuous living.
<br/>
Advice on living virtuously has historically placed personal willpower in the driver&apos;s seat. Positive psychology, in contrast, recognizes that our lives are inextricably connected to the lives of those around us, so personal betterment cannot be achieved in isolation.
<br/>
As you explore the six key principles of virtuous living with Prof. Worthington, you&apos;ll employ scientific approaches that will help you design your own virtue system. You&apos;ll see that positive psychology brings tools of current culture and science to bear in a systematic way that condenses and tests time-honored truths and identifies time-bound practices.
This course is part of the Learn25 Collection.

учебная и научная литература

экономика

учебники и пособия для вузов

гуманитарные и общественные науки

экономическая география

экономическая статистика

знания и навыки

How to Live Better - Using Modern Science to Cultivate Ancient Virtues (Unabridged)

Perhaps the world&apos;s leading expert on forgiveness research, Everett Worthington distills decades of wisdom into 15 life-changing lectures.
The author or editor of more than 38 books on marriage, family, and forgiveness, Prof. Worthington received the Humanitarian Award from the Association for Spiritual, Ethical, and Religious Values in Counseling. Now you can learn to practice his groundbreaking REACH Forgiveness model through these 15 engaging lectures.
At first glance, statements of forgiveness such as «Love your enemies» (Matthew 5:44) may seem paradoxical. But in recent decades, scientists have picked up where philosophers and theologians left off-confirming the many benefits that practicing forgiveness will bring you.
Studies show that the consistent practice of forgiveness reaps rewards to your physical, emotional, and spiritual well-being. On a larger scale, forgiveness is a central pillar in promoting peace among groups, organizations, and societies.
Drawing on his decades of experience in couples counseling and his prolific research on forgiveness, Prof. Worthington guides you in how to practice forgiveness. As Stephen Post, Ph.D., of Stony Brook University School of Medicine says, «Ev speaks from the heart and soul and mind with a special passion for what forgiveness brings to our lives. He has uplifted a generation.»
Through this masterful course, you will acquire the tools to think both philosophically and practically about forgiveness. You&apos;ll find that the scientific approach to forgiveness will indelibly enrich your life and relationships.
This course is part of the Learn25 Collection.

учебно-методические пособия

учебно-методическое пособие

учебно-практические пособия

Practicing Forgiveness - How to Forgive, Reconcile, and Restore Relationships (Unabridged)

Без серии