саморазвитие / личностный рост

медицина и здоровье

религия и духовная литература

здоровье

эзотерика / оккультизм

Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress.Meditation, visualisation and and breathing techniques, as well as sound advice on nutrition and exercise, are included in this natural relaxation-system which will enable you to cope more easily with stress and its related symptoms such as headaches, high blood pressure, depression, irritability and asthma.

учебная и научная литература

учебная литература

биология

ботаника

зоология

прочая образовательная литература

знания и навыки

Relaxation and Meditation Techniques: A Complete Stress-proofing System

By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.Fasting has steadily grown in popularity and evidence suggests there is no more powerful healing method. By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.This introductory guide explains:• What fasting is• How to fast safely• The various types including mono-diets and juice fasts• How fasting can enhance your health and well-being

Fasting: The only introduction you’ll ever need

We now know that antibiotics are not the simple solution we once thought. But how can we stay well without them? This book shows how to keep your immune system in peak condition – and stay healthy without antibiotics.Antibiotics have been one of the most succesful inventions of modern medicine – saving many millions of lives around the world. But antibiotics aren’t the trouble free pill for all ills we once thought.Over exposure to antibiotics through over prescription and also from the food chain – means our immune systems are often ‘lazy’.• Antibiotic resistant superbugs mean we need healthier immune systems than ever before.When our immune system is naturally healthy, infections and bugs should hardly ever be a problem. Natural Alternatives to Antibiotics explains the natural therapies herbal medicines you can take to:• strengthen your immune system naturally so you that minor infections don’t become problems.• fight infections without antiobiotics.• make sure your children have well developed immune systems.

любовные романы

эротика и секс

современные любовные романы

остросюжетные любовные романы

эротические романы

книги о любви

эротика

женская остросюжетная проза

страстная любовь

властный герой

Natural Alternatives to Antibiotics: How you can Supercharge Your Immune System and Fight Infection

Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.We now know that stress has a disasterous effect on our immune systems and can be a major cause of both mild and serious health problems. This book examines psychoneuroimmunology, or PNI, a science that attempts to solve these more common health problems. It points to new ways of controlling the damaging emotions that cause these complaints, thereby protecting the bodies natural defences and helping to ward off illness. Leon Chaitow is the author of «Clean Body, Clean Mind» and «Stone Age Diet».

космическая фантастика

зарубежная фантастика

далёкое будущее

политические интриги

космоопера

The Stress Protection Plan

публицистическая литература

публицистика

комментарии специалиста

интервью

жизненный опыт

истории из жизни

подкасты

беседы

психология, мотивация

Leon Chaitow shows how to detect whether yeast is your problem and provides a comprehensive non-drug approach to the treatment of Candida.Thrush, skin infections, bloating, depression, weight problems, fatigue, cystitis – these are just some of the conditions associated with an overgrowth of the yeast candida in the body.In this clear and accessible guide Leon Chaitow provides an insight into:what causes candida• the preventative measures that can be taken• the wide range of orthodox and complementary treatments available

публицистика и периодические издания

Candida albicans

This series of self-help guides contain natural, safe and effective treatments for a wide range of health problems.High blood pressure – hypertension – is one of the most common and serious of all health conditons.This accessible self-help guide clearly explains the background and causes of high blood pressure and describes ways to restore health and stablilize blood pressure. It includes:• self-help treatment such as fasting, diet, exercise, breathing and relaxation.• how lifestyle and behaviour affect blood pressure and what you can do about it.THE HEALTH SERIES YOU CAN TRUST FOR EXPERT AND CARING ADVICE.