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First featured on a British poster produced during World War II, «Keep calm and carry on» has become the mantra of millions – but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures of work, overwhelmed by life&apos;s challenges, or panicked by problems that seem unsolvable, reach for this book. In LITTLE WAYS TO KEEP CALM AND CARRY ON, you&apos;ll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you&apos;ll find that this pocket guide is all you really need whenever you need a little help keeping calm.

Mark A. Reinecke