саморазвитие / личностный рост

If you think personal change is challenging, takes too much time, is expensive or can only come in pill form, think again.
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Knowing You takes you on a shockingly simple journey of self-discovery. Packed with case studies and practical examples, this book shows that change can be achieved easily from within. It&amp;#39;s not magic: it&amp;#39;s neurology.
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Find out how to:
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• Stop blaming yourself and procrastinating, and understand how your brain works
• Identify, understand and delete limiting beliefs
• Become your own belief architect and design empowering beliefs that will serve you
• Achieve unthinkable change that transforms your life forever

Amanda Foo-Ryland