Your Pocket Life-Coach: 10 Minutes a Day to Transform Your Life and Your Work

Copyright

Element

An Imprint of HarperCollinsPublishers 1 London Bridge Street London SE1 9GF

www.harpercollins.co.uk

Thorsons and Element are trademarks of HarperCollinsPublishers Ltd

Published by Thorsons, an imprint of HarperCollinsPublishers 2001 This edition published by Element, 2003

Extracted from Transform Your Life: 10 Steps to Real Results by Carole Gaskell, published by Thorsons 2000

© Carole Gaskell 2001

Carole Gaskell asserts the moral right to be identified as the author of this work

A catalogue record for this book is available from the British Library

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Source ISBN: 9780007130986

Ebook Edition © FEBRUARY 2016 ISBN: 9780007388431

Version: 2015-12-17

Dedication

Ruth Casey

Contents

Cover

Title Page

Copyright

Dedication

Introduction

Chapter 1: Jump Start the Next Phase of Your Life

Chapter 2: Create a Vibrant Vision and Genuine Goals

Chapter 3: Build the Right Foundations

Chapter 4: Spring Clean Your Life

Chapter 5: Boost Your Confidence

Chapter 6: Strengthen Your Relationships

Chapter 7: Tackle Your Obstacles

Chapter 8: Gain Focus and Achieve More in Less Time

Chapter 9: Shape Up Your Finances

Chapter 10: Take Action, Maintain Momentum and Flow

About the Publisher

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