Handball needs quick and correct decisions in each game situation. This can be trained playfully and diversely through handball-specific games. These 60 exercises are divided into seven categories and train the playing skills.
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The book deals with the following subjects:
–&#160;Team ball variants
–&#160;Team play with different targets
–&#160;Tag games
–&#160;Sprint and relay race games
–&#160;Ball throwing and transportation games
–&#160;Games from other types of sports
–&#160;Complex closing game variants
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The exercises are illustrated and described in an easy, comprehensible manner. They can be immediately integrated in every training unit. Various difficulty levels, additional notes, and possible variations allow for adjustment to each age group and group size.
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This reference book contains 60 individual exercises.

спорт / фитнес

спорт

Competitive games for your everyday handball training

Handball-specific endurance training in game-like situations (TU 15)

Varied handball shooting drills

Passing and Catching while Moving - Part 1

Opening playing variants against various defense systems

Systematic development of handball offense concepts

Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)

Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system

Handball-specific endurance training with fast break movements (TU 8)