50. How to manage your stress like an ER doctor | Darria Long
16 мин. 43 cек.17 июня 20240 How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and …
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49. An NFL quarterback on overcoming setbacks and self-doubt | Alex Smith
13 мин. 59 cек.17 июня 20240 Former NFL quarterback Alex Smith almost died after a particularly rough tackle snapped his leg in 2018 -- yet he was back on the field just two years later. In this inspiring talk, he shares his hard…
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48. How changing your story can change your life | Lori Gottlieb
16 мин. 50 cек.17 июня 20240 Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and adv…
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47. How humanity doubled life expectancy in a century | Steven Johnson
11 мин. 46 cек.17 июня 20240 Doubling human life expectancy in a century is our greatest achievement, says author Steven Johnson. How did we make it happen -- and can we keep it going? Backed by fascinating historical anecdotes, …
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46. Why is it so hard to cure the common cold? | George Zaidan
6 мин. 43 cек.17 июня 20240 On average, adults catch more than 150 colds throughout their lives. Even with similar symptoms, the cause could be different each time. Common colds are caused by at least 8 different families of vir…
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45. The vital data you flush down the toilet | Newsha Ghaeli
10 мин. 46 cек.17 июня 20240 "Everybody pees and poops — and we know that urine and stool contain a rich source of information on our health," says data detective Newsha Ghaeli. Exploring the growing field of wastewater epidemiol…
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44. Introducing TED Health
0 мин. 24 cек.17 июня 20240 TED Health is re-launching in audio on October 13. What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health. …
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43. How to manage your stress like an ER doctor | Darria Long
12 мин. 2 cек.17 июня 20240 How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and …
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42. What foods did your ancestors love? | Aparna Pallavi
15 мин. 10 cек.17 июня 20240 Around the world, Indigenous food cultures vanish because of industrialized agriculture and a shifting, Western-influenced concept of the ideal diet. Food researcher Aparna Pallavi explores why once-e…
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41. The future of psychedelic-assisted psychotherapy | Rick Doblin
14 мин. 58 cек.17 июня 20240 Could psychedelics help us heal from trauma and mental illnesses? Researcher Rick Doblin has spent the past three decades investigating this question, and the results are promising. In this fascinatin…
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40. The brain-changing benefits of exercise | Wendy Suzuki
11 мин. 59 cек.17 июня 20240 What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out …
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39. You shouldn't have to choose between filling your prescriptions and paying bills | Kiah Williams
8 мин. 29 cек.17 июня 20240 As prescription drug costs skyrocket in the US, thousands of people are forced to forgo lifesaving medications -- all while manufacturers and health care facilities systematically destroy perfectly go…
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38. The way we think about biological sex is wrong | Emily Quinn
14 мин. 30 cек.17 июня 20240 Did you know that almost 150 million people worldwide are born intersex -- with biology that doesn't fit the standard definition of male or female? (That's as many as the population of Russia.) At age…
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37. What yoga does to your body and brain | Krishna Sudhir
6 мин. 12 cек.17 июня 20240 There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental ex…
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36. The mental health benefits of storytelling for health care workers | Laurel Braitman
10 мин. 10 cек.17 июня 20240 Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing …
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35. What happens when biology becomes technology? | Christina Agapakis
11 мин. 17 cек.17 июня 20240 "We've been promised a future of chrome -- but what if the future is fleshy?" asks biological designer Christina Agapakis. In this awe-inspiring talk, Agapakis details her work in synthetic biology --…
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34. How your brain's executive function works -- and how to improve it | Sabine Doebel
7 мин. 47 cек.17 июня 20240 You use your brain's executive function every day -- it's how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better? With highlights from her r…
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33. Can we edit memories? | Amy Milton
16 мин. 22 cек.17 июня 20240 Trauma and PTSD rewire your brain -- especially your memory -- and can unearth destructive emotional responses when stirred. Could we eliminate these triggers without erasing the memories themselves? …
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32. How couples can sustain a strong sexual connection for a lifetime | Emily Nagoski
10 мин. 20 cек.17 июня 20240 As a sex educator, Emily Nagoski is often asked: How do couples sustain a strong sexual connection over the long term? In this funny, insightful talk, she shares her answer -- drawing on (somewhat sur…
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31. What you can do to prevent Alzheimer's | Lisa Genova
14 мин. 14 cек.17 июня 20240 Alzheimer's doesn't have to be your brain's destiny, says neuroscientist and author of "Still Alice," Lisa Genova. She shares the latest science investigating the disease -- and some promising researc…
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30. How theater weathers wars, outlasts empires and survives pandemics | Cara Greene Epstein
15 мин. 13 cек.17 июня 20240 When catastrophe strikes, art prevails—and has done so for centuries. In this fascinating talk, writer and director Cara Greene Epstein places the closing of theaters during the coronavirus pandemic i…
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29. TEDxSHORTS: Tal Zak
5 мин. 16 cек.17 июня 20240 Today we're sharing another podcast from TED: TEDx SHORTS. Chief Medical Officer of Moderna Tal Zaks offers a look into the future of personalized medicine and how tailored vaccines might someday be u…
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28. What causes headaches? | Dan Kwartler
5 мин. 35 cек.17 июня 20240 In ancient Greece, the best-known remedy for a long-standing headache was to drill a small hole in the skull to drain supposedly infected blood. Fortunately, doctors today don't resort to power tools …
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27. How to avoid catching prickly emotions from other people | Jessica Woods
11 мин. 28 cек.17 июня 20240 Difficult emotions can get under your skin if you're not careful. Sport and performance consultant Jessica Woods calls this the "jumping cholla effect," inspired by a sneaky kind of cactus that detach…
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26. What causes panic attacks and how you can prevent them | Cindy J. Aaronson
5 мин. 32 cек.17 июня 20240 Countless poets and writers have tried to put words to the experience of a panic attack— a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisi…
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25. The Biology of Sex | TED Radio Hour
13 мин. 34 cек.17 июня 20240 Over a century ago, one part of our DNA got labelled the "sex chromosomes." Science journalist and Radiolab producer Molly Webster explains the consequences of that oversimplification. This is an exce…
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24. My mother's final wish — and the right to die with dignity | Elaine Fong
21 мин. 37 cек.17 июня 20240 After a terminal cancer diagnosis upended 12 years of remission, all Elaine Fong's mother wanted was a peaceful end of life. What she received instead became a fight for the right to decide when. Fong…
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23. What it means to be intersex | Susannah Temko
14 мин. 35 cек.17 июня 20240 For intersex people -- those born with sex characteristics outside the traditional definitions of female and male -- the stakes to appear "normal" are high. Drawing on her personal experience, Susanna…
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22. The next software revolution: programming biological cells | Sara-Jane Dunn
14 мин. 11 cек.17 июня 20240 The cells in your body are like computer software: they're "programmed" to carry out specific functions at specific times. If we can better understand this process, we could unlock the ability to repr…
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21. The past, present and future of nicotine addiction | Mitch Zeller
13 мин. 57 cек.17 июня 20240 Tobacco use remains the leading cause of preventable disease and death in the United States, killing more people each year than alcohol, AIDS, car accidents, illegal drugs, murder and suicide combined…
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20. How to deal with stress from COVID-19 and manage your well-being | Esther Perel
16 мин. 8 cек.17 июня 20240 How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty -- both at home …
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19. What is pneumonia and why is it so dangerous? | Eve Gaus and Vanessa Ruiz
4 мин. 42 cек.17 июня 20240 Every time you breathe, air travels down the trachea through a series of channels, and then reaches little clusters of air sacs in the lungs. These tiny sacs facilitate a crucial exchange: allowing ox…
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18. How your memory works -- and why forgetting is totally OK | Lisa Genova
22 мин. 10 cек.17 июня 20240 Have you ever misplaced something you were just holding? Completely blanked on a famous actor's name? Walked into a room and immediately forgot why? Neuroscientist Lisa Genova digs into two types of m…
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17. How to manage your stress like an ER doctor | Darria Long
10 мин. 50 cек.17 июня 20240 How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and …
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16. The mood-boosting power of crying | Kathy Mendias
11 мин. 48 cек.17 июня 20240 Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias …
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15. Maternal and child health is a human right | Aparna Hedge
8 мин. 26 cек.17 июня 20240 Overcrowded clinics, extensive wait times and overworked doctors are taking a devastating toll on mothers and children in India. In this eye-opening talk, urogynecologist and TED Fellow Aparna Hegde e…
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14. The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski
17 мин. 55 cек.17 июня 20240 You may be experiencing burnout and not even know it, say authors (and sisters) Emily and Amelia Nagoski. In an introspective and deeply relatable conversation, they detail three telltale signs that s…
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13. How motivation can fix public systems | Abhishek Gopalka
14 мин. 30 cек.17 июня 20240 How do you fix broken public systems? You spark people's competitive spirit. In a talk about getting people motivated to make change, public sector strategist Abhishek Gopalka discusses how he helped …
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12. How COVID-19 transformed the future of medicine | Daniel Kraft
15 мин. 16 cек.17 июня 20240 The pandemic forced the world to work together like never before and, with unprecedented speed, bore a new age of health and medical innovation. Physician-scientist Daniel Kraft explains how breakthro…
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11. How your body could become its own diagnostic lab | Aaron Morris
5 мин. 52 cек.17 июня 20240 We need an inside-out approach to how we diagnose disease, says immuno-engineer and TED Fellow Aaron Morris. Introducing cutting-edge medical research, he unveils implantable technology that gives rea…
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10. An innovative way to support children with special needs | Billy Samuel Mwape
13 мин. 12 cек.17 июня 20240 After his son was diagnosed with cerebral palsy, Billy Samuel Mwape realized that his project management skills might be put to use to support his child's special needs. In this inspiring, personal ta…
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9. Could we treat spinal cord injuries with asparagus? | Andrew Pelling
7 мин. 5 cек.17 июня 20240 Take a mind-blowing trip to the lab as TED Senior Fellow Andrew Pelling shares his research on how we could use fruits, vegetables and plants to regenerate damaged human tissues -- and develop a poten…
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8. How to find meaning after loss | David Kessler
12 мин. 52 cек.17 июня 20240 You may be familiar with the five stages of grief: denial, anger, bargaining, depression and acceptance. After decades of research and his own experience with tragic loss, grief expert David Kessler v…
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7. 3 ways to create a menopause-friendly work culture | Andrea Berchowitz
8 мин. 51 cек.17 июня 20240 Hot flashes, joint pain, anxiety, depression, difficulty sleeping -- these unforgiving menopause symptoms directly impact work but often go overlooked and under-discussed as a taboo topic, says entrep…
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6. Meet the scientist couple driving an mRNA vaccine revolution | Uğur Şahin and Özlem Türeci
21 мин. 28 cек.17 июня 20240 As COVID-19 spread, BioNTech cofounders Uğur Şahin and Özlem Türeci had one goal: to make a safe, effective vaccine faster than ever before. In this illuminating conversation with head of TED Chris An…
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5. The anxiety that comes from being treated like an outsider | Valerie Purdie-Greenaway
10 мин. 51 cек.17 июня 20240 The stress you may feel being otherized or stereotyped can take a significant toll on your health and well-being. In this thoughtful conversation, social psychologist Valerie Purdie-Greenaway reveals …
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4. The power of venom -- and how it could one day save your life | Mandë Holford
9 мин. 28 cек.17 июня 20240 Venom can kill ... or it can cure. From killer sea snails to platypuses and slow lorises, marine chemical biologist Mandë Holford shares her research into animal venom and explores its potential to on…
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3. A smart bra for better heart health | Alicia Chong Rodriguez
6 мин. 35 cек.17 июня 20240 Could an everyday clothing item help protect your health? In this quick talk, TED Fellow Alicia Chong Rodriguez introduces us to a smart bra designed to gather real-time data on biomarkers like heartb…
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2. What if mental health workers responded to emergency calls? | Leslie Herod
10 мин. 7 cек.17 июня 20240 When you report an emergency in the US, police, firefighters or paramedics answer the call. What if mental health professionals responded, too? Colorado State Representative Leslie Herod shares a stra…
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1. The power of venom -- and how it could one day save your life | Mandë Holford
9 мин. 28 cек.17 июня 20240 Venom can kill ... or it can cure. From killer sea snails to platypuses and slow lorises, marine chemical biologist Mandë Holford shares her research into animal venom and explores its potential to on…
Подробнее