спорт

спорт / фитнес

спорт, здоровье, красота

The book describes modern strokes, strategy and trainings in table tennis.

Basic strokes paradigm shift is considered: the forehand topspin (loop), the backhand tops­pin (loop) and the serves. Variations of these strokes are given in detailed drawings: how to hit in a particular game situation.

An analysis of the game strategies by the top athletes. Recommendations to physical training.

The book will be useful for table tennis fans, as well as professio­nal athletes and coaches.

Artyom Utochkin