книги по психологии

общая психология

практика психологии

психотерапия

клиническая психология

Mindfulness: Living Through Challenges and Enriching Your Life In This Moment shows how the ancient practice of mindfulness can help us live a fuller and more enriching life. Presents material through a balance of clinical case work with the author’s personal stories of the Dalai Lama, ninja, and Zen Buddhism Reveals ways that mindfulness can be applied to modern problems based on psychological principles and evidence-based programs Shows how to apply mindfulness principles to a variety of problems, including stress, anxiety, depression, chronic pain, and more Provides guidelines for readers to conduct their own mindfulness training sessions at home 

фэнтези

любовное фэнтези

настоящая любовь

магия и волшебство

ЛитРес: чтец

романтическое фэнтези

Mindfulness. Living Through Challenges and Enriching Your Life In This Moment

MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors’ experience in the first randomized controlled clinical trial, this pioneering book expands the range of potential treatment options. MBCT has been growing in popularity, and has solid research support, but this is the first text to apply it to trauma survivors This pioneering text is based on the authors’ experience in using MBCT for PTSD in the first randomized controlled clinical trial Containing numerous case examples, it expands the range of potential treatment options and lends new hope for trauma survivors to lead more fulfilling lives The authors combined have a unique set of expert skills; Dr Chard is a well-known expert on PTSD, and Dr Sears is an expert on mindfulness and MBCT 


техническая литература

технические науки

Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder

Consultation interventions are an increasingly popular alternative to clinical practice, allowing the practitioner to interact with and affect many different individuals and organizations. This type of work challenges mental health professionals, drawing on all the skills and resources they may possess, yet also offers some of the greatest rewards and opportunities for service. Filled with numerous case examples and checklists, Consultation Skills for Mental Health Professionals contains a wealth of information on this important area of practice. It provides a comprehensive source for working with a diverse clientele in a variety of settings, discussing both traditional mental health consultation models and the fast-growing field of organizational consulting. The guide is divided into four parts: Individual-Level Consulting Issues takes up individual career assessment and counseling, along with how organizational contexts affect individual jobs; leadership, management, and supervision; executive assessment, selection, interviewing, and development; and executive coaching. Consulting to Small Systems discusses working with teams and groups; planning and conducting training and teambuilding; diversity in the workplace and in consultation. Consulting to Large Systems covers how to work with large organizations, including organizational structure, terms, culture, and concepts, as well as processes such as change and resistance; how to assess organizations, and the characteristics of healthy and dysfunctional workplaces; and issues involved in organizational intervention. Special Consulting Topics include issues such as the practical aspects of running a consulting practice; the skills required for successful clinical consultation; consultation services for special populations; and crisis consultation, including critical incident stress management, psychological first aid, disaster recovery, media communication, and school crisis response.

Richard W. Sears