A practical guide to weight loss based on the use of pineapples as the main ingredient in the diet. The book offers a detailed description of the principles of this diet, including menus, recipes and tips for maintaining a healthy lifestyle. A unique approach to weight loss based on the properties of pineapples and their effect on the body. Ridero and the author of the book are not responsible for the information provided. The book is for informational purposes only and does not call for action