Книги жанра спорт / фитнес
From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age. When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choic…
The nostalgic memoir of a young man, eldest of fourteen, growing up in 40s Wednesbury. The heartbreaking true account of his son struggling to come to terms with his father’s dementia. A tribute to the unbreakable bond between father and son.When Simon McDermott first noticed his dad Ted’s sudden flares of temper and fits of forgetfulness, he couldn’t have guessed what lay ahead. Then came the dev…
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers a…
Nesse livro você encontrará: 1. Propriedades úteis dos óleos essenciais. 2. Efeitos positivos na pele, cabelos e unhas. 3. Receitas para a beleza e saúde. Os óleos essenciais têm um vasto espectro de ação nos cuidados com a pele. Eles são usados para qualquer tipo de pele, possibilitando limpeza, rejuvenescimento, aumento da firmeza e elasticidade da pele, tratando irritações, inflamações, vermelh…
Este cunoscut faptul că Italia se numără printre țările europene cu cea mai mare rată de copii supraponderali. Multe campanii au fost lansate pentru a rezolva această problemă și se cheltuie mult pentru informarea și formarea părinţilor, profesorilor şi personalului medical care se ocupă de copii. Dar, părerea autoarei este că a profita de capacitatea de învăţare a copiilor este cel mai bun mod pe…
Bu kitap size:Eteri yağların tıbbi özellikleri ve nasıl etki gösterdikleriKozmetolojik özellikleriEteri yağların aracılığında ev yapımı kozmetik ürünlerin hazırlanması ile ilgili bilgi alma fırsatı sunar. Eteri yağlar, kozmetoloji açısından büyük önem taşımaktadır. Sebze/meyve yağları aracılığında birçok cilt sorunlarına çözüm bulunabilmektedir. Cilt, saç ve tırnakların durumuna bakteresidal etkis…
In this book you will find:Useful properties of essential oils.Positive effect on skin, hair, and nails.Recipes for beauty and health. For skin care, essential oils have a wide spectrum of action. They are used for any type of skin in order to cleanse, rejuvenate, increase firmness and elasticity of the skin, to treat irritations, inflammations, redness, acne, post-acne, etc.
Training and motivational story leading hand in hand the reader to look for his fear overcoming and to make him reach his dreams. The book tells the story, in the format of sport and motivational telling, of a poor boy living in the Brazil favelas who must face a challenge: escape from his poverty and ugliness world and become a man and a champion in the life and sport. He will be helped by two pa…
Training and motivational story leading hand in hand the reader to look for his fear overcoming and to make him reach his dreams. The book tells the story, in the format of sport and motivational telling, of a poor boy living in the Brazil favelas who must face a challenge: escape from his poverty and ugliness world and become a man and a champion in the life and sport. He will be helped by two pa…
Conto de formação e motivacional que acompanha o leitor pela mão na busca de superações dos seus medos e do alcance dos seus sonhos. O livro trata da estória, em formato de conto esportivo motivacional de um rapaz pobre das favelas brasileiras que tem que enfrentar um desafio: fugir do seu mundo pobre e feio e tornar-se um homem e um campeão na vida e no esporte. Será ajudado por dois treinadores …
Conto de formação e motivacional que acompanha o leitor pela mão na busca de superações dos seus medos e do alcance dos seus sonhos. O livro trata da estória, em formato de conto esportivo motivacional de um rapaz pobre das favelas brasileiras que tem que enfrentar um desafio: fugir do seu mundo pobre e feio e tornar-se um homem e um campeão na vida e no esporte. Será ajudado por dois treinadores …
A nutrition manual for simple consultation, which allows to chose the most appropriate nutrition regime to each one of us. Do you want to improve your life? To eat in a healthy way is the first step to improve ourselves and our lives, but it has nowadays become more complicated than one might think. TV advises and encourages us to buy certain products because defined ”healthy”. But are they really…
Si vous lisez ceci, vous appartenez à 10% qui ne sont pas encore guéri définitivement de maux de dos. En fait, selon les statistiques de la santé publique, 90% de la lombalgie résoudre avec un traitement conservateur dans les six semaines. Pourquoi êtes-vous encore dans la douleur? Pas de chance? Non, ce n'est pas mauvaise chance. Vous ne « se cogner la tête » sur le même bord et ne savent pas, pa…
Sei vorsichtig damit, was du dir wünschst. Um sie alle zu schützen, war ein Wunsch getan worden, der den Krieg nur auf später verschob, anstatt ihn zu beenden. Die Schlacht zwischen Gut und Böse ist zu Ende… oder doch nicht? Tausend Jahre trennen eine junge Priesterin von ihren fünf Beschützern, Brüder die geschworen hatten, sie zu schützen. Bei einem einzigen Bruder bleiben seine Erinnerungen int…