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5 steps to lose weight from ITV’s This Morning’s Fitness and Diet ExpertJoanna Hall’s Body Blitz will help everyone build better fitness and lose fat fast:• No carbohydrates after 5pm• Eat the right balance of foods• Increase water intake to 2 litres a day• Follow the basic exercise programme.• Follow the 80/20 rule – be consistent 80% of the time and you will succeed.This strategy succeeds becaus…
An ambitious and powerful account of modern Irish history through the eyes of those who experienced it at first hand.Forty years after the Provisional IRA was formed and British troops arrived in Ireland, Peter Robinson and Martin McGuinness sit together as leaders of a devolved Northern Irish government, in which Sinn Féin and the Democratic Unionists share power. The Troubles appear to be over; …
Bryan Gallagher's reminiscences of the Ireland of his youth, first heard on Radio 4's 'Home Truths', transport you to a world of boyhood pranks, playground politics and the confusion of growing up in a land that is every bit as magical and captivating as the stories he has to tell.Barefoot in Mullyneeny is Bryan Gallagher's evocative tale of a childhood remembered through the people and landscape …
Sisters. Allies. Liars.The gripping new thriller from the author of Saving Sophie.Stephanie is scared for her life. Her psychologist, Connie Summers, wants to help her face her fears, but Connie will never really understand her. Stephanie’s past has been wiped away for her own protection. Stephanie isn’t even her real name. But then, Dr Summers isn’t Connie’s real name either.And that’s not all th…
Restraint, bondage, corporal punishment, domination and submission: thrilling encounters and the kinkiest pleasures. ‘At Your Mercy’ features hot new erotica from Primula Bond, Penny Birch, Valerie Grey, Rachel Kramer Bussel, and Sommer Marsden.Penny loses at cards and her forfeit is to become the slave of Edmund and his friends for a day.When Jessie can’t pay her bill in a restaurant, the owner d…
Why some men cannot love, why we still love them, and what we can do about it.What do you do if you are in love with an emotional vampire? Can he actually control his behaviour? Why does he behave the way he does?Since the ancient Greeks told the story of Narcissus, we have recognised that some people are simply self-obsessed. But there is now evidence to suggest that narcissism is shaping our tim…
A moving short story from the collection, BEYOND THE STARS, written and illustrated by a great Irish talent in children’s fiction todayWhen his brother goes missing in action, Charley knows he has a duty to enlist for the army himself. Soon dispatched to the Somme, he and his comrades are far from home and living in fear of a faceless enemy. Cold and wet, letters from their loved ones in Ireland a…
A 5 book festive collection of steamy romance tales. Perfect for snuggling up on those long, cold winter nights . . .Kiss Me on this Cold December Night, Charlotte PhillipsThe third novella in the deliciously sensual Do Not Disturb series, and Ella Scott is bumping into the ghosts of one night stands past…Santa Wore Leathers, Vonnie DavisThere’s only one thing on Becca Sinclair’s Christmas list th…
A ‘Little Wolf’ special for committed fans and new recruits as Little Wolf becomes ‘agony nephew’ for WolfWeekly.A 64 page paperback original Little Wolf title for all Little Wolf fans and fledglings. Little Wolf is given the job of being ‘agony nephew’, taking on the name Mister Helpful, for Wolf Weekly. Every week his postbag is full of problem letters from many of the brute beasts and little wi…
A third Little Wolf novel told through letters. Little Wolf and friends are opening their new school where the lessons are Hunting for Gold by day and Haunting and Spooking by night.Uncle Bigbad, ‘him wot died of the jumping beanbangs’ and now a big bad ghost, is the star attraction of Haunted Hall School. The problem is that he will only turn up a) if it suits him and b) if there are enough baked…
Little Wolf’s ditties – his observations on life told in verse form.Little Wolf is on the move. Following the huge success of Little Wolf's Postbag World Book Day edition which was top of the paperbacks for two weeks, knocking Harry Potter and Delia Smith from the top position, Little Wolf is fast becoming the character of the 21st Century.Little Wolf’s Book of Peoms is a paperback original full o…
A sixth Little Wolf novel featuring this number one cub and pack of friends as they have the pirate adventure of a lifetime!Following the success of the Little Wolf series internationally plus the animated film shown at Christmas 2002, a sixth Little Wolf novel will be welcomed by his many fans. Featuring all Little Wolf’s friends – Yeller, Stubbs, Normus, and that pesky little brother Smellybreff…
A fifth novel about this prize-winning wolfcub, illustrated by TONY ROSS.Mum and Dad write to Little Wolf, full of praise for Spoiler, the eldest cub of a neighbour, who has formed The Murkshire RHYWP [Really Harsh Young Wolf Pack]. Determined not to be forced to join their pack, Little and Chums form their own; The Beastshire SPOBBTALOF [Small Pack of Brute Beasts That Have a Load of Fun]. They a…
A fifth title [fourth novel] about Little Wolf as he and his friends set up the Yelloweyes Forest Detective Agency.The fourth novel about Little Wolf, his cousin Yeller, baby brother Smellybreff, Stubbs Crow and Normus Bear who set up the Yelloweyes Forest Detective Agency . Following the departure of their main teacher and star attraction of Haunted Hall for Small Horrors, Little and chums close …
Restaurant entrepreneur Tony Allan and Italian chef Giorgio Locatelli bring the vivacity and humour of their 12-year friendship to a brilliant partnership in the kitchen, combining a professional passion for the best of fresh, affordable ingredients with their home lives amongst family and good friends.Tony loves to shoot, hunt and fish. Giorgio loves to sizzle, simmer and sauté. Together they are…