Книги жанра саморазвитие / личностный рост
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable that setting clear boundaries in our relationships and families, our home and our workplace would improve life for everyone in this fast-moving world…
Many a domestic cat leads a good life. Pampered, well-fed and often the centre of much attention, the cat is skilful in getting its own way.In this fascinating and fun book, you can discover many of the cats’ secrets, which you too can use to great effect.Discover how to…make the most of chancescreate a good impressionbe more persuasivemake better use of strengthsas well as get more pleasure out o…
What is talent? How do you get the best out of yourself? What are the secrets of leadership?In Edge, Ben Lyttleton gets unprecedented access to some of the world’s top football clubs to discover their innovative methods for developing talent – and reveals how we can use them in our everyday lives. Elite teams now look for an edge by improving the intangible skills of their players ‘above the shoul…
The ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone.Everyone knows that regular exercise leads to physical strength. But how do we strengthen ourselves mentally for the truly tough times? Or as psychologist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counselling others and her own experiences navigatin…
Fraser Doherty’s 48-Hour Start-Up is your handy and essential cheat sheet to starting your own business giving the key steps for developing an idea and getting it to market quickly.Almost everyone dreams of starting their own business but very few do. But what if it only had to be a decision of a weekend and it didn’t cost a fortune?In 48-Hour Start-Up, Fraser Doherty uses his experience building …
Now more than ever, we live in a society where we covet new and shiny things. Not only has consumption risen dramatically over the last 60 years, but we are damaging the environment at the same time. That is why buying quality and why Tara Button’s Buy Me Once brand has such popular appeal.Tara Button has become a champion of a lifestyle called ‘mindful curation’ – a way of living in which we care…
On 7 July 2005, Julie Nicholson's life was changed forever. Her daughter, Jenny, was killed on her way to work in the London bombings, shaking Julie's beliefs. With heartbreaking honesty and integrity, Julie tells her story of love, tragedy and heartache for the first time.Jenny Nicholson was travelling to work when a bomb exploded at Edgware Road Tube station. Her mother, Reverend Julie Nicholson…
Everything from this past election cycle to Beyoncé’s feminist anthem speaks to this problem: women are expected to be “flawless.”Reshma Saujani was no different. She worked her way to top grades, stellar schools and blue chip firms only to realize that the path to perfect was making her miserable. So, she did something brave and risky. She quit her job and became the first Indian-American woman t…
101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, leading life coach and author of the multi-million-copy bestseller The Monk Who Sold His Ferrari.How can one achieve true happiness? Is it possible to with joy, passion and purpose every day? It is – and this potent book, with its powerful life lessons and …
Set on four continents, Anthony Doerr's collection of stories is about memory: the source of meaning and coherence in our lives, the fragile thread that connects us to ourselves and to others.Set on four continents, Anthony Doerr's collection of stories is about memory: the source of meaning and coherence in our lives, the fragile thread that connects us to ourselves and to others.In the luminous …
‘New York Times’ bestselling author Rob Bell shows us how to discover the greatness we were born for, successfully pursue our dreams, find our path, and live confident, fulfilled lives.Rob Bell believes that each of us has a path, a calling—whether it’s writing a novel, starting a business, joining a band, or simply becoming a volunteer. But many people are afraid to start on that path. Who are we…
Another incredible novel from the #1 internationally bestselling author of The Alchemist.July 14, 1099. The city of Accra awaits the invasion of the crusaders who have surrounded the gates. There, within the city walls, men and women of every age have gathered to hear the words of a mysterious man known only as the Copt. He has summoned the townspeople to address their fears with truth, hope and c…
Take control of your personal finances with this concise, timely and indispensable guide, from acclaimed money expert Laura Whateley.Ten years on from the financial crash, and we are still bad with money.We press ‘cash only’ at ATMs, and accept that we’ll be paying back our student loans with our pension savings.Money: A User’s Guide cuts through all the panic of personal finances. It will teach y…
It’s YOUR body…It’s YOUR mind…It’s YOUR choice…If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be overdoing it a bit. No matter where you are on the drinking spectrum, you’re not alone. I’ve been there. And thousands of people inside the This Naked…
An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. • This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy. • It tells …