Книги жанра спорт / фитнес
‘ I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.’ Dr Rupy Aujla’s first cookbook, The Doctor’s Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibran…
New ebook edition of this popular yoga book – with exercises selected to care for the back and spine.The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems.This new edition contains black and white photography to illustrate the yoga postures and is designed throughout to create an attractive, easy to follow workbook feel.The Yoga is gentle and non-…
2014 JERWOOD FICTION UNCOVERED PRIZE WINNERLONGLISTED FOR THE 2014 GORDON BURN PRIZEOctober 17th 1973: the greatest disaster in the history of English football.All England had to do was beat Poland to qualify for the World Cup.They didn’t.They could only draw.Left on the bench that night was a now forgotten genius, West Ham’s Billy Parks: beautiful, gifted and totally flawed.Fast-forward forty yea…
Training and motivational story leading hand in hand the reader to look for his fear overcoming and to make him reach his dreams. The book tells the story, in the format of sport and motivational telling, of a poor boy living in the Brazil favelas who must face a challenge: escape from his poverty and ugliness world and become a man and a champion in the life and sport. He will be helped by two pa…
Libro que trata sobre el entrenamiento en el levantamiento de pesas de la vieja escuela Atención: Si todavía no tienes el cuerpo que sueñas es porque todavía no conoces la técnica adecuada para el éxito… ”¡Stop! …cierra cualquier otra ventana que tengas abierta en el escritorio y escucha: lo que te han contado hasta ahora sobre cómo aumentar fuerza y masa muscular es falso. Nosotros tenemos un sec…
Historia educativa y motivacional que guía al lector en la búsqueda de la superación de sus miedos y en la conquista de sus sueños. El libro cuenta la historia, en forma de cuento deportivo motivacional, de un muchacho pobre de las favelas brasileñas que deberá enfrentarse a un reto: liberarse de su entorno de pobreza y maldad y convertirse en un hombre y un campeón en la vida y en el deporte. Le …
Što je? Koji su njezini uzroci? Koje posljedice donose? Otkrijte sve ključeve Alzheimerove bolesti. Alzheimerova bolest je povećana s obzirom na broj slučajeva koji su pogođeni posljednjih godina, što je pak dovelo do pojave mnogih pitanja kada osoba ili član obitelji primi dijagnozu, kao što su: što je to Alzheimerova bolest? Kakvo je to podrijetlo? Postoji li liječenje? Kako se bolest razvija? …
Çfarë është kjo sëmundje? Cilat janë shkaqet? Çfarë pasojash sjell? Zbuloji të gjithë çelësat e sëmundjes së Alzheimerit. Alzheimeri është një sëmundje që po shtohet përsa i përket numrit të rasteve të prekura gjatë viteve të fundit, dhe në këtë aspekt kanë lindur shumë pyetje në momentin kur një person apo një i afërm njihet me diagnozën, si për shembull: çfarë është Alzheimeri? Cili është shkaku…
Какво е това? Какви са причините? До какви последици води? Намери всички отговори относно болестта на Алцхаймер. Алцхаймер е болест, която се е увеличила по отношение на засегнатите от нея случаи през последните години, което от своя страна поражда много въпроси, когато някой познат или роднина получи подобна диагноза, като например: какво предствалява Алцхаймер? Какъв е произходът ѝ? Има ли лечен…
Nel libro viene descritto un metodo efficace per vincere alle scommesse calcistiche L'autore illustra e descrive in maniera esemplare un metodo finalmente vincente nel campo delle scommesse calcistiche. Il Metodo, denominato ”metodo X”, si basa sul concetto che un pareggio ritardato possa diventare lo spunto per una futura vittoria personale.
”Allenare la visione di gioco” è un testo che permette all'allenatore/formatore di Scuole Calcio e Settore Giovanile di utilizzare proposte di allenamento efficaci per stimolare la visione di gioco del giovane calciatore attraverso la gestualità tecnica specifica del gioco del calcio. Due progressioni didattiche mirate forniscono spunto per stimolare i calciatori dai primi calci alla Juniores/Prim…
‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’ In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these Rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious …
This reflexology text includes coverage of such topics as: the art and practice of reflexology; the physiological and energetic theories of reflexology; the mapping of organs and body systems onto the foot; hand reflexology; taking case histories and patient care; and running a successful practice.Reflexology is the ancient technique of treating the whole body by pressing reflex points on the foot…
A thought-provoking Colombian crime novel set in and around a beauty salon in BogotaHouse of Beauty is a high-end salon in Bogotá’s exclusive Zona Rosa area, and Karen is one of its best beauticians. But there is more to her role than the best way to apply wax, or how to give the perfect massage. Her clients confide in her, and she knows all about them. Their breast implants, their weekends in Mia…